# Trauma

Trauma refers to physical injuries or wounds caused by external force, including accidents, falls, and violence. It can also include psychological trauma from experiencing or witnessing distressing events.

**What is Trauma?**

## First Aid for Trauma

1. Assess the Situation: Check for immediate dangers and the severity of the injuries.
2. Stop Bleeding: Apply direct pressure to control bleeding.
3. Immobilise Injuries: Use splints or supports for broken bones or dislocated joints.
4. Monitor and Support: Keep the person calm and monitor their condition until professional help arrives.
5. Provide a Safe Environment: Ensure the person feels safe and secure.
6. Listen: Offer an empathetic ear without forcing the person to talk.
7. Encourage Professional Help: Suggest seeking support from a mental health professional.

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First Aid Glossary · https://firstaidcoursenowra.au/glossary/trauma · Australia Wide First Aid (RTO 31961).